Welcome letter English

Dear NAME,
You’ve made a great step towards healing and greater wellbeing. You’ve recently had your first adjustment and a lot of new information so if you have any questions, please feel free to get in touch with us via this email or give us a call. Below are some details that will help you get the most of chiropractic care and administration information.
It’s a team effort: 
Perhaps this is your first time under chiropractic care or perhaps you have been seeing a chiropractor for many years, either way you may have questions. We invite you to ask questions to understand what we are doing, how chiropractic is helping you and how you can best help yourself. It is our aim for you to have a good understanding about your health and your body so you have the knowledge to make the best health choices for yourself and your family.
What to expect:
Chiropractic is an effective way to help support your nervous system and your whole body to function better. As a result of this people often experience great results in their overall health. We most commonly hear people reporting improvements in their sleep, energy and digestion. This is often why we see little ones also coming to our practice. For adults, sometimes in the initial phase of care you may feel some muscle soreness or aching, much like if you had completed a heavy workout for the first time at the gym. This is completely normal and a sign that your body is beginning to change. Some light stretching over the sore area will help significantly. For little ones, they will experience no aches and pains at all, at any time from being adjusted with us.  
For your relaxation:
When you arrive for your appointment feel free to take a glass of water while you wait. If you have children, please feel free to bring them along to your appointment. We see many children at the practice so have some toys and books to entertain them while you are here. We ask that you don’t take mobile phone calls in the waiting area out of respect for others.   
Future appointments: 
You will find that appointments after will usually take under 10 minutes. Chiropractic is different in that respect to massage or physiotherapy as the chiropractic adjustment needs to be a very fast movement into the spine to stimulate the nervous system and therefore, takes less time. It is important to factor in 10 minutes to walk around after your adjustment and get more movement through your spine. The added benefit is that you will never have to take too much time out of your busy day to travel to our practice and you can get back to doing the things you love most.  
We offer an online booking system on our website at www.purehealthchiropractic.nl for you to make your appointments or you can do so by phone or email. We have a busy practice so it is advisable that you make your appointments weeks ahead so you find the times that best suit your schedule. Should you need to change your appointment, we ask that you consider other members of the practice and give at least 24 hours notice. Note, after 3 repeated cancellations made less than 24 hours before your appointment time will incur a fee of €10 to be donated to charity. 
Contacting us: 
P: +31 202 332 168
Warm regards,
Team Pure Health Chiropractic