{"id":5458,"date":"2026-09-14T16:55:29","date_gmt":"2026-09-14T16:55:29","guid":{"rendered":"https:\/\/purehealthchiropractic.nl\/?p=5458"},"modified":"2026-09-16T18:50:03","modified_gmt":"2026-09-16T18:50:03","slug":"maand-van-de-bewustwording-rond-hersenschudding","status":"publish","type":"post","link":"https:\/\/purehealthchiropractic.nl\/nl\/maand-van-de-bewustwording-rond-hersenschudding\/","title":{"rendered":"Maand van de bewustwording rond hersenschudding"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5458\" class=\"elementor elementor-5458\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-100e70fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"100e70fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6136e1cb\" data-id=\"6136e1cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1111d0de elementor-widget elementor-widget-heading\" data-id=\"1111d0de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maand van de bewustwording rond hersenschudding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175a251 elementor-widget elementor-widget-image\" data-id=\"175a251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/purehealthchiropractic.nl\/wp-content\/uploads\/2026\/09\/Pure-health-chiropractic-Concussion-Awareness-Month.webp\" class=\"attachment-large size-large wp-image-5450\" alt=\"\" srcset=\"https:\/\/purehealthchiropractic.nl\/wp-content\/uploads\/2026\/09\/Pure-health-chiropractic-Concussion-Awareness-Month.webp 640w, https:\/\/purehealthchiropractic.nl\/wp-content\/uploads\/2026\/09\/Pure-health-chiropractic-Concussion-Awareness-Month-200x300.webp 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-506b4501 elementor-widget elementor-widget-text-editor\" data-id=\"506b4501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>Wat is een hersenschudding?<\/b><\/p><p style=\"text-align: center;\">Een hersenschudding is een vorm van licht traumatisch hersenletsel dat kan optreden na een klap, stoot of schok tegen het hoofd, of zelfs na een klap op het lichaam waardoor het hoofd en de hersenen snel in beweging komen.<\/p><p style=\"text-align: center;\">Een van de uitdagingen bij een hersenschudding is dat er niet altijd een duidelijk teken is dat iemand letsel heeft opgelopen.<\/p><p style=\"text-align: center;\">Iemand hoeft niet per se het bewustzijn te verliezen.<\/p><p style=\"text-align: center;\">Symptomen kunnen zijn:<\/p><p style=\"text-align: center;\">Hoofdpijn of druk in het hoofd<\/p><p style=\"text-align: center;\">Duizeligheid of evenwichtsproblemen<\/p><p style=\"text-align: center;\">Veranderingen in het gezichtsvermogen<\/p><p style=\"text-align: center;\">Gevoeligheid voor licht of geluid<\/p><p style=\"text-align: center;\">Een wazig gevoel, traagheid of concentratieproblemen<\/p><p style=\"text-align: center;\">Vermoeidheid of veranderingen in het slaappatroon<\/p><p style=\"text-align: center;\">Misselijkheid<\/p><p style=\"text-align: center;\">Prikkelbaarheid of stemmingswisselingen<\/p><p style=\"text-align: center;\">En de symptomen treden niet altijd onmiddellijk op. Ze kunnen zich pas uren of zelfs dagen na het letsel ontwikkelen of duidelijker worden.<\/p><p style=\"text-align: center;\">Daarom kan het ontzettend waardevol zijn om te weten wat normaal is voor een sporter.<\/p><p style=\"text-align: center;\"><b>Waarom zou je een voorafgaande beoordeling overwegen?<\/b><\/p><p style=\"text-align: center;\">Een van de dingen waar we bij Pure Health veel waarde aan hechten, is proactief handelen in plaats van reactief.<\/p><p style=\"text-align: center;\">Een voorafgaande beoordeling biedt ons de mogelijkheid om inzicht te krijgen in het functioneren van een sporter voordat er een blessure optreedt.<\/p><p style=\"text-align: center;\">Afhankelijk van de beoordeling kan dit onder meer betrekking hebben op aspecten als evenwicht, co\u00f6rdinatie, visuele functie, beweging en andere aspecten van de neurologische functie.<\/p><p style=\"text-align: center;\">Als een sporter later mogelijk een hersenschudding oploopt, kan het beschikken over informatie van v\u00f3\u00f3r de blessure het zorgteam een extra stukje van de puzzel geven bij het beoordelen van veranderingen en het plannen van het herstel.<\/p><p style=\"text-align: center;\">Het is geen test waarbij je slaagt of zakt, en het voorkomt geen hersenschudding.<\/p><p style=\"text-align: center;\">Het is simpelweg een extra hulpmiddel dat ons kan helpen de sporter beter te begrijpen en beter onderbouwde beslissingen te nemen als er een blessure optreedt.<\/p><p style=\"text-align: center;\">Dit is met name van groot belang voor jonge sporters.<\/p><p style=\"text-align: center;\">Kinderen en tieners zijn lichamelijk en neurologisch nog in ontwikkeling, en een hersenschudding kan meer gevolgen hebben dan alleen hun vermogen om te sporten.<\/p><p style=\"text-align: center;\">Het kan van invloed zijn op school, concentratie, slaap, stemming, energie, relaties en het dagelijks leven.<\/p><p style=\"text-align: center;\">Wanneer een hersenschudding niet zomaar overgaat<\/p><p style=\"text-align: center;\">De meeste mensen herstellen goed van een hersenschudding.<\/p><p style=\"text-align: center;\">Maar bij sommigen kunnen de symptomen weken of langer aanhouden.<\/p><p style=\"text-align: center;\">In dat geval kunnen we spreken van aanhoudende symptomen na een hersenschudding (PPCS). En dit is belangrijk: een hersenschudding uit zich niet bij iedereen op dezelfde manier. De ene persoon kan vooral last hebben van hoofdpijn. Een ander kan kampen met duizeligheid of evenwichtsstoornissen. Weer iemand anders kan last hebben van visuele problemen, slechte concentratie, vermoeidheid, slaapstoornissen, gevoeligheid voor licht of geluid, angst, prikkelbaarheid of het gevoel overweldigd te zijn. De symptomen kunnen lichamelijk, cognitief, emotioneel en slaapgerelateerd zijn, soms in combinatie. Wanneer symptomen aanhouden, geloven we niet in het simpelweg zeggen: \u201erust uit en wacht af.\u201c<\/p><p style=\"text-align: center;\"><b>We willen begrijpen welke systemen het moeilijk hebben en waarom.<\/b><\/p><p style=\"text-align: center;\">Hier komt onze aanpak om de hoek kijken<\/p><p style=\"text-align: center;\">Bij Pure Health Chiropractic blijft Chanelle haar kennis en klinische interesse in functionele neurologie verder ontwikkelen, met name wat betreft de relatie tussen de hersenen, het zenuwstelsel, beweging en de zintuigen.<\/p><p style=\"text-align: center;\">Hierdoor kunnen we verder kijken dan alleen de vraag:<\/p><p style=\"text-align: center;\">\u201cWaar doet het pijn?\u201d<\/p><p style=\"text-align: center;\">We kunnen vragen:<\/p><p style=\"text-align: center;\">Hoe zit het met je evenwicht?<\/p><p style=\"text-align: center;\">Hoe co\u00f6rdineer je je bewegingen?<\/p><p style=\"text-align: center;\">Hoe werken je ogen en hoofd samen?<\/p><p style=\"text-align: center;\">Hoe reageer je op verschillende zintuiglijke prikkels?<\/p><p style=\"text-align: center;\">Hoe ga je om met fysieke en cognitieve belasting?<\/p><p style=\"text-align: center;\">Wat gebeurt er met je symptomen als we de activiteit geleidelijk opvoeren?<\/p><p style=\"text-align: center;\">Revalidatie na een hersenschudding moet op maat worden gemaakt. Afhankelijk van de persoon en zijn of haar symptomen kan passende zorg verschillende zorgverleners en revalidatie benaderingen bevatten, waaronder vestibulaire, visuele, fysieke, cognitieve of psychologische ondersteuning.<\/p><p style=\"text-align: center;\">Ons doel is om deel uit te maken van dat grotere geheel, te werken binnen ons werkterrein en waar nodig samen te werken met de juiste zorgverleners.<\/p><p style=\"text-align: center;\"><b>Preventie is ook belangrijk<\/b><\/p><p style=\"text-align: center;\">De bescherming van jonge sporters begint al v\u00f3\u00f3r het letsel.<\/p><p style=\"text-align: center;\">September is de maand van de bewustwording rond hersenschudding, en nu het nieuwe sportseizoen van start gaat, is er volgens ons geen beter moment om het over hersenschudding te hebben, vooral als het om onze jonge sporters gaat.<\/p><p style=\"text-align: center;\">Of je kind nu voetbalt, hockey speelt, rugbyt, fietst, turnen doet of een andere contactsport of snelheidssport beoefent: voorbereiding is belangrijk.<\/p><p style=\"text-align: center;\">En hersenschudding is niet iets waar we pas aan moeten denken nadat er een blessure is opgetreden.<\/p><p style=\"text-align: center;\">We kunnen het risico op hersenschudding bij sport niet volledig uitsluiten.<\/p><p style=\"text-align: center;\">Maar we kunnen sport wel veiliger maken.<\/p><p style=\"text-align: center;\">Dat betekent:<\/p><p style=\"text-align: center;\"><span class=\"joypixels joypixels-32-activity _1f3d1\" title=\":field_hockey:\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3d1.svg\" alt=\"\ud83c\udfd1\" \/><\/span>\u00a0Gebruik geschikte beschermingsuitrusting.<\/p><p style=\"text-align: center;\">Helmen en andere beschermende uitrusting moeten geschikt zijn voor de sport, goed passen en worden gebruikt volgens de veiligheidsrichtlijnen van de fabrikant en de sport.<\/p><p style=\"text-align: center;\"><span class=\"joypixels joypixels-32-people _1f3c3\" title=\":person_running:\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3c3.svg\" alt=\"\ud83c\udfc3\" \/><\/span>\u00a0Bereid het lichaam voor op de eisen van de sport.<\/p><p style=\"text-align: center;\">Kracht, co\u00f6rdinatie, evenwicht, reactievermogen en bewegingsvaardigheden zijn allemaal belangrijk.<\/p><p style=\"text-align: center;\"><span class=\"joypixels joypixels-32-people _1f9e0\" title=\":brain:\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9e0.svg\" alt=\"\ud83e\udde0\" \/><\/span>\u00a0Ken de symptomen van een hersenschudding.<\/p><p style=\"text-align: center;\">Sporters, ouders en coaches moeten weten waar ze op moeten letten.<\/p><p style=\"text-align: center;\"><span class=\"joypixels joypixels-32-travel _1f6a8\" title=\":rotating_light:\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f6a8.svg\" alt=\"\ud83d\udea8\" \/><\/span>\u00a0Bij twijfel: haal de sporter uit het spel.<\/p><p style=\"text-align: center;\">Als er een vermoeden van een hersenschudding bestaat, moet de sporter uit het spel worden gehaald en door een bevoegde zorgverlener worden onderzocht. Zonder de juiste medische goedkeuring mag de sporter diezelfde dag niet terugkeren naar de sport.<\/p><p style=\"text-align: center;\">Haast je niet met de terugkeer.<\/p><p style=\"text-align: center;\">Terugkeren naar de sport is een geleidelijk, stapsgewijs proces, waarbij de voortgang wordt bepaald door de symptomen en door zorgverleners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Maand van de bewustwording rond hersenschudding Wat is een hersenschudding? Een hersenschudding is een vorm van licht traumatisch hersenletsel dat kan optreden na een klap, stoot of schok tegen het hoofd, of zelfs na een klap op het lichaam waardoor het hoofd en de hersenen snel in beweging komen. Een van de uitdagingen bij een [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Discover Holistic Healing at Pure Health Chiropractic | Amsterdam Chiropractor<\/title>\n<meta name=\"description\" content=\"Welcome to Pure Health Chiropractic in Amsterdam, Netherlands! 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